Mental Health Reimagined
.png)
.png)
Your personalized
well-being journey, starts
with Sidekick
An evidence-based, engaging, and practical approach to get rid of anxiety, build resilience, and gain healthy habits for life—all with an accountability partner by your side
Developed by psychologists and behavioral experts
.png)
Change is hard and no one should have to go through it
alone
1 Select your goal
.png){kind=icon}
2 Choose Preferred journey
.png){kind=icon}
3 Set the timezone
.png){kind=icon}
.png)
And get matched with your accountability partner!
Yes, A real Human-Being
Because let’s be real—everything’s easier when you’ve got someone by your side—like a friend who cheers you on at the gym, celebrates your wins, and keeps you going when it gets tough
2400+
Reviews
Our users have shared how positively having a partner impacted their journey
45%
Decrease in loneliness
As change is hard and going through it alone is simply harder
10+
papers wrote
About the Huge impact having an accountability may have on your personal growth
85%
Success rate
In helping you successfully achieve your goals and reach new heights
And The
Journey begins
.png)
.png)
.png)
.png)
How Does It WORK?
Explore Features
.png)
1
Accountability partners
Tell us your goal, Find your match based on mutual commitment, and grow together, so you're never alone on your journey to a better you.
Learn More
2
AI-Driven Personalisation
We personalize your X-day plans to fit your current goals and conditions, meeting you where you are. Using scientific questionnaires, behavioral targeting, and dynamic recommendations, we ensure your Roadmap is as unique as you are.
Learn More
3
Scientifically-backed
We build on the scientifically proven foundation of Cognitive Behavioral Therapy (CBT), empowering you to navigate your mental health and personal growth journey with effective, evidence-based methods that deliver real results.
Learn More
.png)
4
Gamified experience
Complete challenges, earn rewards, and redeem them in real life, making personal growth something you’ll genuinely want to keep coming back to.
Learn More
Research. Studies.
Facts. Statistics.
Ready to take your Self-improvement game to the next level? Join today and become part of a something bigger,
Are you a scientist interested in collaboration?
We would love to hear about your proposals. Please reach out to us!
comprehensive, prevention-oriented approach to mental health in the Union
In progress
How to prevent burnout and anxiety using software
In progress
Gamification as a novel technique for improving mental health
Contact us to access a paper
Accountability as a Key Virtue in Mental Health and Human Flourishing
Contact us to access a paper
Based on
Cognitive Behavioural Therapy
Common questions
About the app
Can’t find the answer you’re looking for? Please chat to our friendly team or write us an email at Info@yoursidekick.app
Is there an actual real person doing this with me?
Yes! While Sidekick uses advanced technology to personalize your journey, the real benefit is having a genuine accountability partner with whom you’ll commit, learn, and grow together. It’s all about blending the power of technology with authentic human connection to help us, as humans, succeed!
What's the technology behind Sidekick
Sidekick uses advanced AI to personalize your therapy plans, seamlessly integrating with your daily life to provide real-time support and recommendations based on behavioral data. Our biggest secret? 🤫 We have our own big database, filled with evidence-based insights, that powers the entire experience to ensure you get the most effective, tailored support possible.
How do I get started with Sidekick?
Simply sign up, take a quick assessment, get matched with a tailored plan/roadmap, and team up with an accountability partner.
The rest is on us, with engaging challenges, rewards, and constant support, we will make sure you stay motivated while making real progress on your self-improvement journey.
What makes Sidekick different from other mental health apps?
Unique combination of personalized therapy, gamification, and human-to-human connections, all backed by rigorous scientific research.
Can I try Sidekick before committing?
Yes, we offer a free trial to give you a chance to experience the app and see how it fits with your needs.
How do I become an ambassador?
Just reach out to us via our website (Join now) and we’ll get in touch with all the details.